North Texas

Counseling for Bisexuals & Pansexuals

Get help with bi/pan challenges and regular life problems.

Request a Free 15-Minute Consultation

* By clicking Submit, you permit us to contact you by email, phone, or text.  Don’t worry – we won’t send you junk.  It’s just to schedule a consultation and see if we can help you!

PLANO & FRISCO TEXAS

Get Help with a Variety Bisexual and Pansexual Challenges

We can help with a variety of challenges, including:

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Internalized Biphobia & Shame

You might struggle with internalized negative beliefs about your own identity, often due to societal or familial messages that bisexuality is “less valid” or “just a phase.”

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Fluid Attraction

The attraction you feel, to more than one gender can be fluid, changing over time. While liberating, it can also bring moments of uncertainty, especially in a world that expects clear definitions of sexuality.

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Bierasure & Panerasure

Each relationship is like a living contract. You get to negotiate and determine how your relationship works.  Part of this negotiation includes the division of labor, financial responsibility, decision-making, and more.

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Mistrust and Stereotypes

You might encounter mistrust in relationships due to the harmful stereotype that bisexual people are more likely to be unfaithful. This misconception can create unnecessary tension, leaving you feeling unfairly judged or mistrusted.

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Myths

Bisexuality is often dismissed as a phase or confusion, with many believing that being attracted to more than one gender indicates indecisiveness. These myths can lead to feeling invalidated or pressured to “choose” a side.

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Exploitation of Bi and Pan women

Bisexual women may face the additional challenge of being fetishized or objectified, particularly by men. This exploitation reduces their identity to a sexual fantasy, stripping away their autonomy and the validity of their relationships.

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Biphobia

Even within LGBTQ+ communities, you might experience biphobia, with some people questioning whether you truly belong. This exclusion can leave you feeling alienated in spaces that are meant to be inclusive and supportive

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Intersectionality

Lesbian couples often navigate multiple intersecting identities, such as race, religion, class and disability. These intersections can create additional layers of conflict or misunderstanding and shape each person’s outlook on the relationship.

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Navigating Relationships

Many bisexual people encounter mistrust from partners who fear that their attraction to multiple genders makes them more likely to be unfaithful. Therapy can support clients in managing these relationship dynamics – even mixed-orientation relationships.

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Sage Finch Counseling

We Also Help with Regular Life Issues

What if you could move through life with more ease?

Self-Esteem & Growth

Low self-esteem can trap you in a cycle of self-doubt and missed opportunities. It’s time to break free. Whether you’re struggling with negative self-talk, lack of confidence, or feelings of inadequacy, you can reclaim your sense of worth.

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Co-dependance

Codependence can leave you feeling stuck in patterns of over-giving, neglecting your own needs, and seeking validation from others. Therapy can help you break free from these cycles, set healthy boundaries, and reclaim your sense of self-worth and independence.

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People Pleasing

People-pleasing often leads to sacrificing your own needs to keep others happy, leaving you feeling drained and unfulfilled. Assertiveness training can help you break the habit, establish healthy boundaries, and start prioritizing your own happiness without guilt.

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Overthinking

Overthinking can trap you in endless loops of worry and self-doubt, making it hard to find clarity or peace of mind. Therapy can help you quiet the noise, gain perspective, and develop tools to break free from overanalyzing every situation.

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Burnout & Overwhelm

Let’s transform your overwhelm into a pathway toward something that brings you joy and enthusiasm, creating a life where energy flows from what truly matters to you.

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Creating a Life Worth Living

Creating a life worth living means moving beyond just surviving and finding what truly brings you joy, purpose, and fulfillment. Therapy can guide you in discovering your values, setting meaningful goals, and building a life that feels deeply rewarding and authentic to you.

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Divorce & Breakup Healing

Process your sadness, anger, confusion, fear, rejection, and other emotions as you process the loss of a significant relationship.

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Career Dissatisfaction

This is a space for you to explore what is and is not working for you in your current career (or lack thereof) and what you want for your future.  It’s okay if you don’t know what that is or feel stuck. We can figure it out together.

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Trauma Recovery

Trauma can leave lasting emotional scars, but counseling offers a path to healing by helping you process the pain, regain control, and rebuild a sense of safety and resilience.

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We also help with anxiety, depression, grief, trauma, and other struggles that everyone deals with at some point (some more than others).

Beyond the Labels

We See the Following:

 

plano texas asexual therapist

Bisexuals

Bisexuals often face unique challenges like bierasure, mistrust, and harmful stereotypes, yet deserve validation and support in navigating identity, relationships, and mental health without fear of exploitation or dismissal.

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queer counseling

Pansexuals

Previous generations didn’t know Asexuality was a thing and may find themselves in a mixed-orientation relationship

asexual men

Questioning

Minority Aces face a extra minority stress when they don’t fit into society’s hyper-sexualized expectation.

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COLLIN COUNTY TEXAS

Take the First Step

Frisco LGBTQ+ therapy: Your dedicated space for healing and growth in Plano, Texas (just south of Frisco).

Sage Finch Counseling
8105 Rasor Blvd, Suite 225
Plano, TX 75075

Most of our clients come from Collin County and surrounding areas:

  • Allen
  • Celina
  • Dallas
  • Frisco
  • Lewisville
  • Little Elm
  • Lucas
  • McKinney
  • Murphy
  • Parker
  • Plano
  • Prinston
  • Prosper
  • Richardson
  • Southlake
  • The Colony

Request a Free 15-Minute Consultation

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* By clicking Submit, you permit us to contact you by email, phone, or text.  Don’t worry – we won’t send you junk.  It’s just to schedule a consultation and see if we can help you!