Our Therapy Services

Step into your authentic self and move through life with more ease.  

Request a Free 15-Minute Consultation

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* By clicking Submit, you permit us to contact you by email, phone, or text.  Don’t worry – we won’t send you junk.  It’s just to schedule a consultation and see if we can help you!

Sage Finch Counseling

Affirming & Open-Minded Therapy

 

Individual Counseling

 

Life is hard, but you don’t have to do it alone. Individual counseling can help you navigate unique and difficult challenges.

We help with the following (and more):

  • High Achievers & Imposters Syndrome
  • Failure to Launch (low motivation)
  • ADHD Struggles
  • Highly Stressed Individuals
  • Relationship Recovery
  • Deep Dive into Affairs
  • LGBTQIA+ Affirming Therapy
  • Individual Therapy for Couples

 

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Relationship Counseling (Couples & More)

Relationships are often the source of our greatest joy, but sometimes they are also the cause of significant distress.

We help couples (and more) repair their relationships and reconnect.  We’ll deep dive into how each of you experiences the relationship and who you are (and want to be).

We help with:

  • Revitalizing stale relationships
  • Affair recovery
  • Ending on a good note
  • LGBTQIA+ specific issues
  • Ethical non-monogamy
  • Deciding to split up or stay together
  • and more

Most couples wait too long to seek therapy, so schedule an appointment and let’s help get your relationship(s) to a better place.

Family Counseling

Family counseling between parents and grown children can be extremely helpful in working through issues where you don’t see eye-to-eye or are stuck in the same repeating patterns.

Family therapy is more common given the number of adults who live at home or with roommates.  Living with others can be hard, but it doesn’t have to be this hard.  Schedule an appoitnment and let’s make your family relationships better.

 

mother and daughter learning how to set boundaries in therapy in Plano Texas
Plano Group Therapy

Group Therapy

Group therapy is a wonderful way to work through challenges among others who are going through similar experiences.

The supportive group therapy environment offers connection, shared experiences, and multiple perspectives while also being more affordable than individual therapy.

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COLLIN COUNTY TEXAS

Take the First Step

Frisco LGBTQ+ therapy: Your safe space for healing and growth in Frisco, Texas.

We see clients in-person and online from our Plano, Texas office.  Most of our clients come from Collin County and surrounding areas:

  • Allen
  • Celina
  • Dallas
  • Frisco
  • Lewisville
  • Little Elm
  • Lucas
  • McKinney
  • Murphy
  • Parker
  • Plano
  • Prinston
  • Prosper
  • Richardson
  • Southlake
  • The Colony

Request a Free 15-Minute Consultation

14 + 1 =

* By clicking Submit, you permit us to contact you by email, phone, or text.  Don’t worry – we won’t send you junk.  It’s just to schedule a consultation and see if we can help you!